✅ Cadence: Managing Energy for Sustainable Performance ✅ BOND: Building Connection, Trust and Psychological Safety ✅ SUSTAIN: Closing the Gap Between Knowing and Doing ✅ Operating Like a Business Athlete ✅ Building Resilience in High-Pressure Environments ✅ Reducing Burnout and Protecting Long-Term Performance ✅ Creating Rhythms for Recovery and Peak Performance ✅ Strengthening Emotional Resilience in Leadership ✅ Building Cultures of Trust and Belonging ✅ Sustainable Habits for High Performance ✅ Managing Pace and Pressure in Modern Leadership ✅ Values-Driven Leadership and Wellbeing ✅ Breaking Through Barriers to Lasting Change ✅ Integrating Wellbeing into High Performance Cultures
📚Cadence: The Secret to Beating Burnout and Performing in Life and Work (Business Book Awards Finalist)
📚 Rise and Shine
📚Remove the Guesswork – A book on personalizing health, fitness, and nutrition programs to get results
Leanne Spencer
Award-Winning Speaker | Bestselling Author | Leading Voice on Sustainable High Performance
Leanne Spencer is an award-winning speaker and the leading voice on integrating wellbeing into high performance cultures. With over 13 years of experience and more than 1,000 presentations delivered, she helps leaders reconcile high performance with genuine wellbeing—treating them not as competing priorities but as the foundation for long-term resilience, influence, and legacy.
Key Credentials
✅ 1,000+ keynote presentations delivered globally
✅ TEDx speaker with 134,000+ views
✅ Author of four bestselling books, including Cadence (Business Book Awards finalist)
✅ Highly Commended at the Speaker Awards 2023
✅ 13+ years of experience transforming high-performance cultures
Speaking Expertise
Leanne’s work sits across three signature keynotes that deliver measurable outcomes for leaders and organizations:
✅ CADENCE – Operate like business athletes by managing energy rather than time, creating rhythms that protect long-term performance and decision-making while reducing burnout risk
✅ BOND – Strengthen connection, trust, and psychological safety to enhance team performance, emotional resilience, and collaboration
✅ SUSTAIN – Close the gap between knowing and doing by building sustainable habits anchored to values, identity, community, and resources for grounded decision-making
What Audiences Gain
✅ Handle intensity with clearer judgment and consistent energy
✅ Strengthen resilience during peak periods
✅ Build recovery into daily rhythms
✅ Improve psychological safety and trust across teams
✅ Break through barriers to change by anchoring to values and identity
✅ Maintain long-term performance without compromising wellbeing
Speaking Style
Leanne’s captivating delivery blends personal storytelling with practical, actionable advice. Her well-structured content is fast-paced, purposeful, and value-adding at every moment—making complex concepts accessible and memorable. She personalizes each keynote to resonate deeply with her audience, creating lasting impact that extends far beyond the event.
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She delivered a keynote on the Cadence approach to Wellbeing for a large group of senior leaders and was fabulous to work with. She delivered exactly what was required – an entertaining lively talk, full of stories and fun and packed with useful tips on managing energy and stress. The audience loved it!“
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