Jon Macaskill

Jon Macaskill is a captivating and transformational leadership and mindfulness coach, bringing a wealth of experience from his remarkable 24-year career as a Navy SEAL Commander. With an unconventional yet highly effective teaching style, Jon is dedicated to helping individuals and organizations unlock their true potential and become the best versions of themselves.

Born in South Africa and raised in Ruston, Louisiana, Jon’s journey has been shaped by a diverse range of experiences. After a brief stint as an enlisted sailor in the US Navy, he went on to receive a prestigious appointment to the US Naval Academy, where he graduated with a BS in mathematics. This solid foundation provided him with a unique perspective on problem-solving and strategic thinking.

Throughout his illustrious career, Jon served in challenging environments all over the world, including Iraq, Afghanistan, Somalia, and Panama. These experiences honed his ability to navigate complexity and excel in high-pressure situations, making him a sought-after consultant and speaker on developing leadership, grit, and resilience.

Following his retirement from the military, Jon briefly worked as the Deputy Executive Director for the esteemed veteran nonprofit, Veteran’s PATH. This role deepened his understanding of the importance of supporting and empowering individuals on their personal journeys.

Today, Jon continues to make a profound impact through various avenues. He hosts the popular podcast “Men Talking Mindfulness,” where he engages in insightful conversations on mindfulness and meditation. As a keynote speaker, he captivates and inspires audiences with his remarkable stories and practical insights on leadership, grit, and resilience. Additionally, Jon owns his own consulting company, Frogman Mindfulness, where he partners with organizations to create positive cultural transformations through mindfulness, vulnerability, and compassion.

With an unwavering commitment to personal growth, Jon Macaskill elevates the lives of individuals and organizations alike. His unique blend of leadership expertise, mindfulness, and compassionate guidance make him a compelling and sought-after speaker for any event seeking to foster resilience, enhance leadership skills, and create lasting positive change.