Dr. Reena Kotecha

A visionary in mental health and wellbeing, blending neuroscience, mindfulness, and emotional intelligence to transform the healthcare workforce and inspire global organizations.

Books

Language (s)

English

Travels From

London

Engagement Fee

15,000-20,000

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Biography

Dr Reena Kotecha is a medical Doctor who is on a mission to supercharge health and performance in the workplace. Dr Reena is a world leading expert in neuroscience based emotional intelligence training, mindfulness and lifestyle based medicine. Not only does she bring practical and applicable science backed evidenced based tools to the audience in a fun and engaging way, her talks also encourage empathy, reflection and perspective shifts with transformative positive effect.

Reena studied Medicine and undertook a research degree in Neuroscience and Mental Health at Imperial College London and following this spent the early part of her career serving in the National Health Service (UK) as a hospital doctor. She is trained in the therapeutic use of Mindfulness Meditation at the British Mindfulness Institute and is a certified teacher of ‘Search Inside Yourself’; a mindfulness & compassion based emotional intelligence training programme developed at Google.

In 2016 Reena founded Mindful Medics; an evidence-based and research-backed staff well-being programme aimed at optimising the mental and emotional health of care providers in healthcare settings across the globe.

Dr Kotecha also works as an organisation wellbeing consultant in the non-healthcare sector. Her clients, ranging from SME’s to large multi-national corporates engage Reena to offer training to enhance staff wellbeing along with productivity, performance and engagement using tools from the areas of neuroscience, lifestyle-based medicine, mindfulness, compassion, emotional intelligence and positive psychology and more.

Reena regularly delivers keynotes and panels at international conferences and global events. In 2021 she was sought out to be International Advisory Board of Headspace Health; one of the world’s largest meditation Apps, and in 2018 Reena was asked to be a professional stakeholder in mindfulness research being conducted at the University of Cambridge, UK.

Dr. Reena Kotecha in Action

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Testimonials

“Dr. Kotecha’s insights on mental health and well-being have transformed our approach to employee wellness. Her engaging style and expert knowledge make her a sought-after speaker at our conferences!”

HR Director

“Reena’s passion for mindfulness and emotional intelligence shines through in her presentations. She not only inspires us but also equips us with practical tools that have made a tangible difference in our workplace culture.”

Program Manager

“Having Dr. Kotecha speak at our event was a game-changer. Her evidence-based approach and relatable storytelling captivated the audience, leaving everyone motivated to implement mindfulness in their lives.”

Event Coordinator

“Dr. Kotecha combines her extensive medical knowledge with a deep understanding of mental health, creating a powerful and impactful message. Her workshops on mindfulness have had a lasting effect on our team’s productivity and morale.”

Operations Manager

“The feedback from our staff after Dr. Kotecha’s session was overwhelmingly positive. Her unique blend of science and compassion is not only enlightening but also encourages real change in how we approach our well-being.”