Dr Michael Breus

Dr. Michael J. Breus, Ph.D.The Sleep Doctor | Clinical Psychologist | Bestselling Author
Dr. Michael J. Breus is one of the world’s leading voices in sleep science, blending clinical expertise with accessible wellness strategies that transform how individuals sleep—and live. A bestselling author and trusted media expert, he helps people worldwide unlock the power of quality sleep to improve their health, performance, and overall quality of life.

Clinical Expertise & Recognition
As a Clinical Psychologist and Board-Certified Sleep Specialist, Dr. Breus brings deep scientific knowledge and practical solutions to one of the most critical aspects of human health. His credentials and recognition include:
✅ Named Top Sleep Specialist in California by Reader’s Digest✅ Recognized as one of the Top 10 Most Influential People in Sleep✅ Author of 5 books, including the new release Sleep, Drink, Breathe✅ Featured in 300+ media interviews annually as a go-to sleep expert

A Trusted Voice with Global Impact
Dr. Breus is a trusted resource who consistently delivers high-impact, science-backed insights that resonate with audiences worldwide. With over 10 years as a dedicated speaker and resource, he has completed 40+ programs for speaking engagements and forum groups, earning consistent recognition as a top speaker at keynote and forum events.
Known for his actionable takeaways and dynamic speaking style, Dr. Breus regularly delivers encore sessions and creates transformative experiences that leave audiences with practical tools they can implement immediately.

Bestselling Author & Media Authority
Dr. Breus is the author of multiple bestselling books that have become essential resources for anyone seeking better sleep and better health:
📚 The Power of When (2016) – #1 at Amazon for Time Management and Happiness (#28 overall), a biohacking guidebook proving that there is a perfect time to do everything, based on your genetic biological chronotype. Dr. Breus gives readers the exact perfect time to have sex, run a mile, eat a cheeseburger, ask your boss for a raise, and much more.
📚 Energize! Go from Dragging Ass to Kicking It in 30 Days (2021) – Adds the concepts of Movement (not exercise) and Intermittent Fasting to his already famous Sleep Chronotypes. Named one of the top books of 2021 by The Today Show.
📚 The Sleep Doctor’s Diet Plan: Lose Weight Through Better Sleep (2011) – Discusses the science and relationship between quality sleep and metabolism.
📚 The Sleep Doctor’s 4-Week Program to Better Sleep and Better Health (Dutton/Penguin) – An Amazon Top 100 Best Seller and do-it-yourself guide to better sleep.

Speaking Topics
Foundational Sleep Science✅ Chronotypes✅ Sleep, Drink, Breathe✅ Sleep as We Age
Family & Health✅ Women’s Health & Sleep✅ Sleep and Kids✅ The Exhausted Executive
Performance & Recovery✅ Sleep & Workplace Performance✅ Pre-Bed Routine✅ Sleep Meds, OTC, and Supplementation
Lifestyle & Environment✅ Bedroom Makeover✅ Optimizing Sleep Habits

Why Audiences Love Dr. Breus
“The Sleep Doctor delivered. Dr. Breus helped create a no-judgement learning environment, gave us actionable tactics that we could use that very evening, helped us realize that no one is a perfect sleeper (including him), and made us laugh and connect. It was a wonderful evening for us all! Dr. Breus has great energy, and his performance ranking was one of the highest of the year. We were proud to chair such a valuable event for our community.”— L. Johnson, Performance Coach and Facilitator

Contact
📧 Email: contact@presbourgspeakers.com 📞+1-929-589-1440 (WhatsApp Business)